7 Workouts For Your Golf Exercise Regimen

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1Try These Exercises

7 Workouts For Your Golf Exercise Regimen

If you love to golf, it only makes sense that you would incorporate golf-related exercises into your exercise regimen. Exercises like the abs-and-should-press and the torso lift can increase your posture and strength. You can also test your balance with the standing balance-sway test and can use exercises to improve both your standing balance and your flexibility. The information that follows will get you started on your new golf exercise regimen.

Try These ExercisesHow To Perform The Abs-And-Shoulder-PressHow To Perform The Torso LiftHow To Perform A Standing Balance-Sway TestExercises To Improve Your Standing BalanceFlexibility Is Another Important ComponentHow To Test Your Flexibility And Degree of RotationImage Map

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